BOKWA®, THE REVOLUTIONARY GROUP CARDIO PROGRAM WHERE YOU SWEAT THE ALPHABET AND DANCE THE DIGITS® IS COMING FOR THE FIRST TIME TO Z CLUB NY WITH BOKWA® CREATOR PAUL MAVI ON NOVEMBER 20TH AT 7PM!
What is Bokwa®:
Bokwa® is different; it is unlike any other group cardio class. In Bokwa®, participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. There is the Bokwa® L, the Bokwa® C, the Bokwa® J and a dozen more steps that are performed to energizing popular music. Bokwa® was created by international fitness personality Paul Mavi, a leading fitness instructor in Los Angeles, California. Mavi created Bokwa® with the philosophy that “If you can move, and you can spell, you can do Bokwa®. Each different Bokwa® step looks the same, whether it is done in Taiwan, South Africa, Poland or New Zealand. This gives instructors and participants the structure and confidence to perform Bokwa® at their own skill levels. We have children at age four and participants at age 84 doing the same Bokwa class together whether it is advanced or beginner!
Join us as we “Sweat the Alphabet and Dance the Digits!” ™ with Paul Mavi at Z Club NY on Wednesday, November 20 at 7.00pm @ Studio TriBeCa on 355 Broadway (bet Franklin St and Leonard St).
DATE: Wednesday, November 20, 2013
TIME: 7:00 – 8:30 pm
PLACE: Gelsey Kirkland Academy of Classical Ballet, 355 Broadway, 2nd Floor, new york, ny 10013
PRICE: $25 advance, $30 at the door
Get tickets here! <https://clients.mindbodyonline.com/ws.asp?studioid=14102&sclassid=442&sDate=11/20/2013&sLoc=3&sTG=26&sType=1>